Food and eating ruining your life? Constantly thinking about what to eat, what not to eat, how to skip meals, how to get out of eating out, how to get more exercise in, how to fool the sales, how to get rid of food, how to [complete your sentence]....

It's never ending, isn't it? Food, eating, weight, exercise and/or body image can be a source of torment for many and it can really take it's toll on our mental and emotional health, not to mention our social life, physical health, education, school, hopes, dreams and more.

So, if you've ever wondered if you have a helpful or difficult relationship with food and eating, then talk to us.

You're welcome to take our online eating assessment tool for FREE. It's ANONYMOUS. There is, however, the option to leave your email address at the end of the test if you want some support or more information about what support is on offer to you. If you don't want extra info about the support on offer, leave it blank. You can always get in touch with us at a later date.

You can do the EATING ASSESSMENT here: https://eatingdisorderscotland.co.uk/eating-questionnaire.html

All the best,

The Team at Talking EDs: Eating Disorders Support Service Scotland

W: www.eatingdisorderscotland.co.uk
E: support@eatingdisorderscotland.co.uk