EATING DISORDERS SUPPORT SERVICE SCOTLAND

It's as simple as eating 3 meals a day, isn't it? Our relationship with food isn't always as simple as eating 3 times a day. Those of you experiencing eating disorders or a tricky relationship with food will know this. We can often have a love-hate relationship with food and over time, feel like we're in a trap, stuck in our relationship with food, but feeling we have nowhere to turn. Well, you do have somewhere to turn. You can turn to us. We are interested in YOU, yes, YOU - not your weight or whether you fit an eating disorder stereotype or not. We are interested in what's going on for, regardless of what you weigh, how you look, how often you eat/don't eat, how much you are sick, how often you exercise or what your age or shape is. Therapists, counsellors, psychologists and dietitians often talk about how WE can help YOU. Yes, we can help you..... in lots of ways. However, we can't help you, until YOU take the first step and decide to improve your life and address the problem or co