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Hello, welcome to our Blog! We recently moved the Blog onto our website (it was previously on Blogger) and so we will add to it afresh, over time. We hope you enjoy our Blog and the news and updates we have to share with you.

Food and Eating Ruining Your Life?
Food and eating ruining your life? Constantly thinking about what to eat, what not to eat, how to skip meals, how to get out of eating out, how to get more exercise in, how to fool the sales, how to get rid of food, how to [complete your sentence].... It's never ending, isn't it? Food, eating, weight, exercise and/or body image can be a source of torment for many and it can really take it's toll on our mental and emotional health, not to mention our social life, physical health, education, school, hopes, dreams and more. So, if you've ever wondered if you have a helpful or difficult relationship with food and eating, then talk to us. You're welcome to take our online eating assessment tool for FREE. It's ANONYMOUS. There is, however, the option to leave your email address at the end of the test if you want some support or more information about what support is on offer to you. If you don't want extra info about the support on offer, leave it blank. You can always get in touch with us a
16 October 2025
Food, eating and body image...it just busts the brain, doesn't it?
Food, eating or body image controlling your life? It's never-ending, isn't it? It just takes over the brain, doesn't it? It just sucks the life out of you. And no-one gets it, not really. Well, if you've had enough of that s**t, read our updated Counselling Direcctory listing here because..... we get it: https://www.counselling-directory.org.uk/counsellors/talking-eds-glasgow-and-west-eating-disorder-su
2 October 2025
Dietitian Service in Scotland
Did you know.... we also offer access to a dietitian. This can be access by those experiencing eating disorders/disordered eating, by those who would like to improve their nutrition generally and or by anyone with health issues that might benefit from nutritional input. More information on our website here: https://eatingdisorderscotland.co.uk/dietitian-nutrition-services.html Speak soon! Talking EDs: Eating Disorders Support Service Scotland
22 September 2025
Let's Talk!
Need to talk.....? Sometimes we all need someone to talk to - about the big and smaller things in life. Perhaps you need a listening ear and someone to talk to about life's struggles and stresses. Or perhaps you experience low mood, depression, anxiety, food/eating problems, OCD, BDD, self-harm etc. and other mental health issues. Or perhaps you need support with increasing confidence, self-esteem, relationships, assertiveness, stress etc. If things are getting on top of you or you're struggling to cope, perhaps it's time to reach out for some help and support. Our psychotherapy, counselling and dietitian services are provided by experienced, well-qualified therapists, counsellors and dietitians who tailor therapy to you and your needs and preferences at this time Therapists and dietitians encourage you to go at your own pace and to work towards your goals. There's no pressure and therapists are supportive, friendly, encouraging and will help put you at your ease. We are here, with you
2 September 2025
Therapy and Consulting Rooms (and lone-working rooms) in Glasgow City Centre - SPECIAL OFFER
SPECIAL OFFER We are now offering discounted therapy room hire to all new room users for the rest of 2025. So, that's £10/hour instead of £15. price returns to usual on 1st January. You MUST quote this code for the discount: AUG10 So, if you're new to private practice and looking for a lovely space to work from in central Glasgow or are already in PP and looking for a new or additional location to work from, we can help. Not only do we offer THERAPY AND COUNSELLING ROOM HIRE, but we also offer registered room users other freebies including: * Access to our therapist networking group * Discounts to any CPD our therapy and counselling practices offer * Discounted clinical supervision, personal therapy and dietitian * Discounted private practice coaching and mentoring * Access to our specialist ED and BI supervision and consult group We have some viewings available next Wednesday (3rd September) (other dates available too). Get in touch to find out about our therapy rooms (and other servi
2 September 2025
Can you tell who has an eating disorder?
Anorexia is probably the most commonly known eating disorder amongst the public. However, it's the least prevalent of the many types of eating disorder/disordered eating that we know of (and perhaps many more we yet don't know about). Eating disorders and disordered eating come in many forms and include: * Anorexia Nervosa * Bulimia Nervosa * Orthorexia * Binge Eating Disorder * Chew and Spit Disorder * Phagophobia * Pica * ARFID (Avoidant Restrictive Food Intake Disorder) * Purging Disorder * Night Eating Syndrome * Rumination Disorder * Emotional Eating * Selective Eating Disorder * Compulsive Overeating * EDNOS/OSFED (Eating Disorder Not Otherwise Specified/Other Specific Feeding or Eating Disorder) * UFED (Unspecified Feeding or Eating Disorder) Eating disorders can affect ANYONE of any age, culture, background, nationality, gender, social background, sexual orientation, education etc. Eating disorders do not discriminate. They creep upon anyone, of any age or background. Eating di
27 August 2025
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